From Scratch Pizza

Yum. Homemade Pepperoni and Olive Pizza.

 Homemade Red Sauce. YUM, seriously I have a trick to make this so delicious!

 Sauce on homemade dough.

 Top it how you like. There is a reason for the Christmas plastic placemat, but you could probably use an Easter one too... ;o)

 Waiting to cut into is so important, but it sure is hard to wait!

An old friend introduced me to Ranch dressing on my pizza and now there is no turning back. At least, homemade makes it good for you! (Please ignore the chips in my dishes, I usually angle my camera away from them, but this time I was too much in a hurry to eat!)

Okay, I've been on hiatus for awhile so at least I'm bringing you three yummy recipes all at once. I've done pizza on this blog before, but it's been awhile and this time I have some new methods. Now this is a traditional yeasty recipe, but if you are looking for grain free crusts, you should try a cauliflower crust or an almond crust pizza, they are actually really good!
-Amanda

Pizza Crust

1 cup of warm water
2.5 tsp of yeast (or one packet)
1 tbsp honey
1/2 cup olive oil
3 (ish) cups of flour (I used white-wheat)
2 tbsp gluten
1.5 tsp salt
cornmeal

Water should be warm, but you should be able to comfortably put your finger in it. If it is too hot for you finger it will kill the yeast. Sprinkle yeast in the water and add the honey. Whisk with a fork and set aside for 5-10 minutes. Get out either your food processor or your kitchenaid mixer (I've used both for this recipe) if you use the processor, the regular metal blade will work. If you use your mixer use the dough hook. You could also do this by hand, you'll just need to knead for a lot longer.

Pour the flour, gluten, olive oil and salt in your mixer. And stir to get it mixed in. (You can leave out the gluten, your crust just won't be as stretchy.) When the yeast has bubbled up quite a bit, pour it in the flour and mix for a good 10 minutes. If you are doing it by hand knead for 15-20 minutes. Your dough should be shiny and pulled away from the sides of the mixer. If it isn't pulling away and is really sticky within the first minute or two of mixing, slowly sprinkle more flour in until it does. Take the dough out, roll it in a ball, coat thinly with more olive oil and let it rest in a warm spot for at least an hour.

Meanwhile....

Red Sauce
(By the way, this sauce is easy to make in bulk and then freeze)

1 can of crushed/diced OR pureed tomatoes (I get the big can... I think it's 32 oz?)
1/2 stick of butter (the secret ingredient)
1.5 tbsp of dried basil
1 tbsp dried oregano
3-5 cloves garlic (depending on how garlicy you want it and how big your cloves are)
1/4 tsp hot pepper flakes (more if you want a spicy sauce)
salt and pepper to taste

Basically, put all the ingredients in a pot (I grate the garlic in) and stir until the butter melts and incorporates in the sauce. Then let it bubble away on low on your stove for 30 minutes up to an hour. Depending on if you are using this for a pizza or a spaghetti sauce, is what kind of tomatoes you want to start with. Or, if you only have diced tomatoes like I did, then I used my stick immersion blender to puree it up. This sauce is SO good, and don't you dare skimp out on the butter.

Using high quality butter from grass fed cows (kerrygold is a great brand) is actually GOOD for you. Read this article on the Untold Story of Butter. Also, eating enough high quality animal fats helps with preventing sunburns!

Homemade Ranch Dressing

There are fancy homemade recipes, but I like my simple one. It does start with homemade mayo, which does take some practice.

1 cup of homemade mayo
1/4 -1/2 cup sour cream (do this to how sour you like the taste)
1/2 tsp grated garlic clove
2 tsp dried dill
1/2 tsp celery seed
salt and pepper to taste

Mix everything together and enjoy!

I love the quote, "If you want to make an apple pie from scratch, first you must create the universe." So keeping this in mind, I could have taken this pizza even further by making my own mozzarella and a few of the other prepared ingredients, like the pepperoni, but I'm satisfied with this "from scratch" version!

Salsa Seafood

Have you discovered Pinterest yet? I heard friends talking about it a while back and didn't really think too much of it. Then I got an invite and have become a Pinterest Addict. I love the inspiration it provides across the board. Whether from new dishes to try, new crafts, new ways to organize your house, inspirational quotes, humorous and beautiful photos, whatever your interest, Pinterest has it covered. All this to say, I came across an appetizer on there that was the inspiration for this dish. Following it's link back took me to some diet website, but since we don't do low-fat here on this blog, I glammed it up a bit... I mean, I want a dish that'll keep me full until breakfast, not have me searching the fridge for snack food at 10pm. Adding real, healthy fats to your diet, keeps you satisfied and keeps you away from sugary cravings. (Except chocolate... just kidding... sort of.)

(By the way, this made extra salsa, but I didn't really know how to scale back, and salsa is great on a lot of things, so it's okay to have extra in my book! It'll probably make an appearance on my eggs tomorrow.)
-Amanda

Salsa Seafood

Salsa
4 roma tomatoes
1/4 red onion
jalepeno (how ever much you want)
cilantro
1 clove garlic
1 tbsp avocado oil (or olive oil)
1/2 lime juice
salt

Cut tomatoes really small. I got rid of the juice from 3 of my tomatoes and left the juice of the last one. Mince up the garlic and the onion. Mix the tomatoes, garlic and onion in a small bowl. Add finely chopped jalapeno. Squeeze lime juice over top and the avocado oil. Stir, add salt as needed and refrigerate to let flavors marry.

Seafood

4 filets of fish, I used flounder. Cod or Orange Roughy would be good too.
1/2 lb of shrimp
lime juice
ground cumin
salt

Marinade the shrimp and fish in a few pinches of cumin, salt and lime juice for 15-20 minutes. Grill fish in a non-stick pan until it is firm and starts to flake off. Cook shrimp until plump and pink. Place on a plate, top with salsa, avocado and drizzle more avocado oil and lime juice on top.

My version of Coconut ChickenCurry

So yesterday, I finished up making a batch of chicken stock, and with the chicken from that stock I made Chicken Tacos. There was enough meat for two more meals. Tonight I used part of it to make a Coconut Chicken Curry.
-Amanda

Coconut Chicken Curry

1/2 onion
1 small bell pepper
3 cloves garlic
1 1/2 cups fresh cut up pineapple
1 tbsp butter
1 tbsp lard/coconut oil
1 tbsp flour
1 can of coconut milk
2-3 tbsp curry powder
salt and pepper to taste
1 cup shredded cooked chicken

Saute diced onion and bell pepper in lard or coconut oil. When onion starts to soften (about 10 minutes) add garlic and pineapple. Then put about a tbsp of butter in the skillet followed by the flour. Stir the flour in until it coats the vegetables and fruit. Add coconut milk and stir until the sauce thickens a bit. Last put in the curry and chicken and cook until chicken is heated through.

Best Ever Chicken Tacos

Yesterday I had a big pot of homemade chicken stock simmering away, smelling up the entire house. I knew that some of the chicken that was making the stock was going to make chicken tacos for dinner. Sometime in the morning I cut up some tomatoes, peppers, onion and a few cloves of garlic, tossed them in some salt and pepper and olive oil and roasted them for 25 minutes at 425. Then I pulled them out to cool. At my kids naptime I pulled the chicken out of the stock and set it on a cutting board to cool. Just as they were waking up, I pulled off a big bowl of meat that will be enough meat to make 3 meals. Blending up the tomato mixture makes a delicious roasted tomato salsa/ sauce. With all this homemade salsa & slow cooked chicken I figured it'd be a shame to wrap it up in a cardboard (I mean, store bought) tortilla, so while the chicken was cooling, I quickly tossed the ingredients together to make homemade tortillas.
-Amanda

Chicken Taco Filling

1 tbsp butter
1 tbsp flour
1/2 cup milk
1 cup shredded cheese
2 cups slow cooked shredded chicken
3/4 cup salsa (see above for a quick homemade version)
salt to taste
oregano
ground cumin

Melt butter in a skillet and add flour. Whisk until the flour is coated and cooked a bit. Add milk and whisk all the lumps out. Add cheese and keep whisking until sauce thickens. Add chicken, salsa and seasonings. Just cook enough to warm the chicken through. I added a ladle of my homemade chicken stock just for the extra nutrients and simmered that until it thickened up again, but that is optional. Serve on warm tortillas with chopped lettuce, dollop of sour cream and extra salsa.

Leftover Breakfast!

Last nights leftovers made a great breakfast! There was a teeny tiny piece of steak and a good portion of the hash left. Topped with a fried egg and some of the poblano pesto, what a hearty steak and eggs breakfast, that took hardly any time to prepare!
-Amanda

Grilled Sirloin with Poblano Pesto Sauce

This dinner really hit the spot! Bold, juicy, spicy, earthy, salty and a bit sweet it hit all over the palate. Definitely worth trying out! I got the recipe/idea from watching 10 Dollar Dinners with Melissa D'Arabian on Food Network. I did not follow her pesto exactly, but took it as a launching pad for my own. One tip, taste the pesto sauce as you go, and adjust as needed. It isn't finished until it tastes good on the tasting spoon. It may need a bit more acid (lime juice) or perhaps it's too acidic and needs more olive oil... just adjust to your preferences! I served it with Sweet Potato and Beet Hash.

-Amanda

Grilled Steak with Poblano Pesto

Sirloin Steak
2 limes
salt and pepper

2 pablano peppers
3-4 tbsp fresh grated parmesan
small handful of pecans
1-2 cloves garlic
3-4 tbsp olive oil
lime juice from one lime
parsley or cilantro (I was going to add this and forgot!)
salt and pepper

Sprinkle steak with salt and pepper and the juice of one lime. Let come to room temperature. Grill about 3 minutes per side for a 1 inch steak. Let rest for at least 10 minutes before slicing.

Char the poblano peppers. On a gas stove you can put them directly on the burner. If you don't have a gas stove you can char them under a broiler turning every few minutes either way you go. When the skin is completely black all over, place in a bowl and cover with plastic wrap. Let steam/cool down for 10 minutes or more. Peel the skin off under running water and then cut away the stem and scoop out the seeds. In a small food processor put the poblano peppers, nuts, parmesan, salt, pepper, a few tbsp of olive oil and half the lime. Pulse a few times, trying to leave it a bit chunky. Taste as you go, adding more olive oil or lime juice to balance the flavor. Chop some cilantro and add it last. Serve over hot sirloin steak.

This post was linked to The Healthy Home Economist: Monday Mania Blog Link Up.

Sweet Potato & Beet Hash

I was needing some inspiration because I've been stuck on the "what's for dinner" question. I've even been making menus but if you aren't excited about your menu, then cooking it isn't thrilling either. Luckily this morning I was watching Food Network and caught 10 Dollar Dinners. I like that show for Real Food, because most of the time, Melissa D'Arabian uses Real Food ingredients, and when she doesn't they are usually easy to sub out. To save money she is a bit carb heavy, but a lot of her dishes I either make less of the carb or just go without it and it is still great. Today she made this Sweet Potato and Beet Hash that looked intriguing to me. I've been trying to eat more beets because they are so good for you. So, sure the sweet potatoes have carbs, but they still have lots of good vitamins so, in moderation not a bad thing. Hubby and I really liked this side dish. One of my twins ate almost all of hers and my other girl ate a few bites without any complaints (but she filled up on steak, because she is my MEAT eater!) As for the recipe, I linked to her recipe, but when I made it, I just went off my memory of what she did. Here is my version.
-Amanda

Sweet Potato & Beet Hash

1 sweet potato
1 beet
1.5 tbsp olive oil
salt & pepper
3 pieces of nitrate free bacon
1/4 yellow or white onion
2-3 cloves garlic

Peel the sweet potato and the beet. Cut into 1/2 inch cubes. Toss in the olive oil, salt and pepper and place in one layer on a cookie sheet. Bake at 425 for about 25 minutes, flipping halfway through.

In a skillet, cook bacon that has been cut into small pieces. As the bacon is cooking add very small diced onion. Saute on medium high heat until onion is carmelized and bacon is crispy. Add minced garlic and cook for a minute or two more. Add the sweet potatoes and beets to the bacon and onions and stir.

Sweet and Sour Chicken

I made up this quick Sweet and Sour Chicken dish for my girls. I used a sweet and sour sauce recipe based off of Sarah, the Healthy Home Economist blog.  The girls loved it! I used a small skillet and only made up enough for their lunch. I should have double the batch because they licked their bowls and asked if they could have it for lunch again tomorrow.
-Amanda

Sweet and Sour Chicken

1 chicken thigh (or breast)
1 tbsp arrowroot
2 tbsp coconut oil/lard
1 carrot
handful of peas
sauce:
1/4 cup ketchup (I used homemade)
1 tbsp of grade b maple syrup
1 tbsp apple cider vinegar or rice wine vinegar
1 tsp grated ginger (not in original recipe)

Cut chicken into bite size pieces. Place in a bowl and sprinkle arrowroot, salt and pepper and stir until well coated. Get oil hot in a skillet and then place the chicken in it, shaking off extra arrowroot powder. When browned on one side, flip over and cook the other side. When chicken is about halfway cooked, add vegetables and continue stirring. Add sauce and bring to a boil. The arrowroot powder will help thicken the sauce and have it cling to the vegetables and chicken.

Grain Free Casserole

This was a winner in the house tonight! I don't know if I was super hungry from swimming or if it was just that good, but I went back for seconds! Good thing the recipe makes enough for two casseroles so you can freeze one. Just remember if you plan on freezing one, line your casserole dish with aluminum foil. Place the ingredients in the casserole and bake. Then you can cover and freeze. Once it is frozen solid, remove the foil "casserole brick" from you pan, wrap it with plastic wrap, label and put back in the freezer. That way you can use your pan for other uses. When you want to reheat, unwrap the plastic, put the "brick" back in the pan you cooked it in, and reheat in the oven.

I got the recipe for this casserole from Family Living Simple, but it was Paleo. I added cream, cheese, more tomato paste and  an extra egg.
-Amanda

Grain Free Casserole

2 zucchini
2 carrots
1 sweet potato
1 can of tomato paste
2 lbs of ground beef
10 button mushrooms
3 cloves garlic
1 onion
4 eggs
1/4 cup heavy cream
lots of mozzarella and parmesan
oregano, basil, salt and pepper

Cut your zucchini and carrots into thin noodles using a mandolin. If you don't have one, slice into thin slices and then cut each slice into small strips. Use a cheese grater or food processor to grate the sweet potato. Put the zucchini and carrot strips and grated sweet potato in a very large bowl. Toss to mix. Start cooking your beef and add chopped mushrooms, onion and garlic to it as it cooks. Add tomato paste, herbs and seasonings and mix well. Allow meat mixture to cool down.

Grate cheese into the vegetable mixture and toss. When meat mixture cools, add it to the vegetables and mix well. Beat four eggs and heavy cream together and pour into meat mixture. Using your hands, make sure everything is well incorporated and transfer to two oiled baking dishes. Preheat oven to 400 degrees and bake for 20 minutes covered and 20 minutes uncovered.

Mustard

My first batch of homemade mustard hits the fridge... (it's sitting next to some homemade yogurt and strawberry flavored kombucha.) Of all the condiments, this should be the first to make homemade because it is so easy it's hardly a recipe. My friend Nicole Rice of A Life Well Nourished, shared the method with me and I had to call her twice to make sure there wasn't "anything" else to it. All it really needs is a bit of patience! I made a bunch, because I know we'll go through it fairly quickly and because it is fermented it will last a long time.
-Amanda

Probiotic Mustard

about two cups of plain very strong kombucha
8 oz of mustard seed
3 cloves of garlic

Pour mustard seed in a jar that is twice as tall as the seed, to give it room to rehydrate. Add garlic cloves. Cover with strong kombucha. (My timing worked out perfectly for this recipe because right when I wanted to do it, I had some kombucha that I'd been ignoring in my pantry for about 2 months that was very strong!) The first day or so watch the mustard and as it starts to expand (rehydrate) keep covering with kombucha, you want all the seeds to be under the liquid. Set on your counter and let ferment for 5-7 days. Pour in a blender and puree. You've got mustard. Nicole likes to add horseradish while pureeing, but I found it was pretty spicy on its own. I added honey because we love honey mustard.

Pizza Stuffed Bell Peppers

The last two weeks we've been trying to do some menu planning around here. It's not my normal way of cooking, but things have gotten so busy this summer that it really has helped to at least scratch out a semblance of a menu on a scrap of paper before heading to the grocery store. (I also rarely use a grocery list.) I just normally buy what looks good and then come home to "create." Well this week I had "stuffed bell pepper" on the menu. I normally make these with green bell peppers because they are cheaper but the red ones were on mega sale and they are so pretty. I also normally make stuffed bell peppers with rice, mushrooms and sausage. But this time I decided to make them "pizza" style. Although I did forget to add the olives which bummed me out when I remembered as we were eating! The good thing was that I had leftover stuffing. You can serve it on the side or freeze it to make a quick spaghetti dinner another night, which is what I did.
-Amanda

Pizza Stuffed Bell Peppers

4-5 bell peppers - look for ones with pretty flat bottoms
1 lb of hamburger meat
2-3 cloves garlic
1.5 cups of your favorite Italian seasoned tomato sauce- I had some leftover that I'd made for pizzas.
Block of mozzarella, cubed up in 1/2 inch cubes
1/2 onion
8-10 button mushrooms
basil, oregano, salt and pepper

Cut the tops off the bell peppers and scoop out the insides. Rub with oil and set either on a cookie sheet or in a casserole dish.

Saute onions in a bit of bacon drippings. Let them get really good and caramelized and then remove from the skillet. Add in hamburger meat and some seasonings. Cook about halfway and then add garlic and mushrooms. When meat is almost cooked through add the tomato sauce.

Add a few cubes of mozzarella in the bottom of each bell pepper. Fill each bell pepper half way with the meat mixture. Add more mozzarella. Then fill to the top with the meat. Add a few more pieces of mozzarella to the tops of each one. Put the "lids" back on the bell peppers and cook at 375 for about an hour. Scoot the tops off and cook a bit longer until cheese browns. (We didn't have the patience for that!)

**Olives, diced (nitrate free) pepperoni or any other favorite pizza topping would be great in this!

Ham Zucchini Rolls

I really get a lot of my inspiration from Food Network. Ever since my teen years, I have been a Food Network junkie. At one time, I used to know the names of every single show on the network. I could name celebrity chefs like most people could name the top bands on the radio. These days, I don't keep up as much as I used to but I still watch a show at least every few days! One of my recent favorites is $10 Dinners by Melissa D'Arabia. One thing that I like about her is the fact that she has twins, just like me! While I don't agree with some of the cheap shortcuts she makes, for the most part I really get inspired by her dishes. For the most part she uses Real Food ingredients. If she'd get rid of the boxed stocks full of MSG that would go a long way!

The other day she made a stuffed endive dish that looked really enticing. I didn't have endive, which I think she mentioned is a winter vegetable, so I decided to try the dish with zucchini instead of endive. I know that zucchini tastes nothing like endive, but sometimes it's all about the cooking method and not the ingredients. This came out pretty good! I wish I had a bit more patience so that the cheese would have browned more on top, but it still was really tasty.
-Amanda

Ham Zucchini Rolls

Bechamel Sauce
2 tbsp butter
2 tbsp flour
1 cup milk
1/4 cup cream
1 tsp dijon mustard
sea salt
1/4 freshly grated cheddar cheese

4 zucchinis
sliced cheddar for stuffing
4 pieces of shaved ham off the bone from the deli counter
1/2 cup grated cheddar for melting on top

Cut the ends off the zucchini and cut a slice lengthwise down each vegetable. Carefully squeeze slices of cheddar cheese in each zucchini. Wrap with a piece of ham and place in a baking dish.

Melt butter in a skillet. Add flour and whisk well. Cook the flour for a minute. Add milk and cream. Whisk in dijon mustard, salt and grated cheddar cheese. Boil to thicken. Pour over wrapped zuchini. Add remaining cheddar cheese. Bake at 375 covered for 15 minutes. Uncover and continue baking for 15-20 minutes more.

Fish with Fermented Strawberry Mango Salsa

Do you remember the Fermented Strawberry Mango Salsa that I made almost two weeks ago? I finally got around to serving it. The strawberries really made the entire salsa a bright red color. It's nice to see the vibrant colors. I think it's a sign of spring. I think this past winter, a lot of my foods were brownish with nice deep roasted colors but it was fitting for the season. A lot of times we get out of touch with what foods are grown in what season. You expect to find strawberries in the grocery store year round, but at least here in Texas they should just be making fruit right about this time. The strawberry plants in my front flowerbed are starting to put out little baby strawberries. Eating foods that are season is a goal I strive for, I'm not there all the way yet though. For instance, the broccoli on my plate isn't in season I don't think. I'm pretty sure broccoli is harvested in the fall. But like I said, it's all part of the journey to eating real, local foods!

Dinner tonight was flounder that was gently poached in a butter/olive oil combo. I served it with the salsa on top and steamed broccoli with butter. My husband I really liked the fish and the fruit salsa, but it was a bit too spice for the girls. They ate fresh strawberries with plain fish and the broccoli which they helped me cook.
-Amanda

Lacto-Fermented Strawberry Mango Salsa

I'm not an expert at fermentation yet, but so far, I really love almost everything that I've fermented. It's also amazing to be able to preserve fresh food so easily and know that you are adding in probiotics while doing it. My plans for this salsa are to put on top of a pan seared tilapia or other such fish. I just mixed it together tonight so I need to let it sit for 3-4 days to ferment. By the way, I got the idea for this salsa at a blog called How Sweet it Is.
-Amanda

Lacto-Fermented Strawberry Mango Salsa

• 2 ripe mangos
• 1 pint of strawberries
• 6-8 basil leaves
• 1/4 cup of finely diced red onion
• 1 tsp salt
• 1/8 tsp black pepper
• 1/4 cup of whey*
• 1-2 tbsp of chopped fermented jalapeno or 1 jalapeno finely chopped

Dice up the mangos and strawberries and place them in a medium size bowl. Finely chop the red onion and add it in. Add the jalapenos, salt and pepper. With your hands, gently mash the fruit to bring out some of the juices (this helps with the fermentation.) Add 1/4 cup of whey and the basil leaves. Stir until everything is well mixed. Place inside a quart mason jar. If there doesn't seem to be enough liquid to cover the salsa, add just enough filtered water to cover. Cover the jar and let sit until you start to see small bubbles form (3-4 days usually.)

*One easy way to get whey is by draining plain whole milk yogurt. I put a coffee filter in a fine mesh strainer and put the yogurt in the strainer. I then let it sit over a bowl until the whey collects in the bottom of the bowl. Return yogurt to the container and you have extra thick yogurt to use in another dish. If you collect more than 1/4 cup of whey, save the extra whey in your refridgerator. It'll keep for months.

What's For Dinner at My House: Toddler Hors d'œuvres

We had a fairly big lunch today, followed by a late snack. I wasn't anywhere near hungry so I made up a quick plate of toddler hors d'œuvres. A few grapes, cubes of cheese, black berries, nuts (already eaten before I photographed it) and deviled eggs made a quick dinner. Presented on a fun tray in the toy room while they are allowed to play while eating(!?!) made it a special treat instead of a boring and sparse looking dinner. 
-Amanda

Green Chicken Coconut Curry

This dish was actually more green in person. I told my girls it was a late St. Patty's day dish and they ate it all up. Never mind that it isn't Irish by any means. It was green and that was cool. They are three. Sorry the measurements aren't very precise tonight.
-Amanda

Green Chicken Coconut Curry

2 chicken breasts
2-3 cloves of garlic
handful of sugar snap peas
2 handfuls of broccoli
1 green bell pepper
4-6 button mushrooms
parsley
couple tablespoons of curry powder
1 can of organic coconut milk
couple of tablespoons of coconut oil

Melt some coconut oil in a large skillet and saute chopped mushrooms, garlic, bell pepper and chopped broccoli. When the mushrooms start to brown and the bell pepper gets tender add curry powder. Stir, cooking the curry powder a bit to develop flavor. Add chicken and cook haflway. Add coconut milk and simmer on low until chicken is all the way cooked. Add sugar snap peas and cook a bit longer until they are tender. Remove from heat and stir in chopped parsley. Either eat brothy as an almost soup/stew or serve over rice.

Buttered Leeks

The first time I heard about leeks as a side dish, I thought how could that possibly be good? Leeks are part of the onion family after all. But the leeks come bundled together in bunches of three and the Potato Leek soup I made the other day only need half a leek. I didn't want the rest to go to waste. I decided to try out this easy side dish and discovered I really, really like it! Then again it uses a lot of butter so what isn't to like! But don't worry, Butter is actually good for you, despite the reputation it has gotten  in the past couple of decades. Real butter from grass fed cows is high in vitamins A, D and E. And despite what our culture tells us, you don't get fat off fat. Well, real fat that is. People gain weight from margarine, canola oil and other industrial oils. Real fat is used as energy and doesn't get stored in your body as fat. Gotta hand it to those marketers at Crisco for misleading the public about Real Fat! So make this yummy dish, and use a high quality real butter and enjoy every delicious bite. By the way the darker yellow your butter the healthier it is. By the way... Land O'Lakes may make "real" butter, but it isn't a grass fed butter.
-Amanda

Buttered Leeks

1-2 leeks (I used 1 and the half one I had left over)
6 tbsp of butter
1/2 tsp thyme
sea salt and pepper

Cut your leeks up, I cut mine in half lengthwise and then cut them in half again. We decided that the pieces were too big, so cutting them smaller would probably be better. However you cut them, after cutting you need to put them in a big bowl or sink of water and swish them around. Leeks grow up through dirt and dirt gets trapped in their tight leaves. Shake, pat or salad spin them dry.

Melt butter in a large skillet. Place leeks in and stir until they start to get wilty on medium heat. Add thyme, salt and pepper and cover. Cook on low for about 10 minutes until they are soft. Serve!

Lacto-Fermented Hot Sauce

Ever since learning about Lacto-Fermented foods and the nutritional benefits that fermented foods provide, I've been so excited to learn new recipes. Creating lacto-fermented foods is so incredibly easy, the hardest part is to get over the fact that most of us were raised to fear bacteria. For some reason we all know that yogurt is good for us because it has "live-active cultures." Well, I'm learning how to put those "live-active cultures" in ketchup, hot sauce, mayonnaise, pickles, pickled vegetables and more. Those live-active cultures are also known as probiotics and they help keep the flora in our guts in balance. They aide in digestion and they help fight off common colds.

I got this recipe from The Nourished Kitchen, where she made her sauce with scotch bonnets. Her hot sauce is just that HOT! I used jalepenos so mine should be called more of a "mild" sauce. I also passed my sauce through a very fine sieve so it is more liquidy than hers. All of this is to your preferences and it is fun to experiment. You are left over with chili paste, that would be great to use in marinades, stir-frys and such. Remember heating anything that you lacto-ferment over 110 degrees kills the good bacterias and enzymes, but sometimes lacto-fermenting is just used as a way of preservation. The chili paste, once fermented will last months in your fridge.
-Amanda

Lacto-Fermented Hot Sauce

3 lbs of chilis (I think I only used two, but these types of recipes are very forgiving!)
3-6 cloves of garlic
2 tbsp of sugar
2 tsp of sea salt
1/4 cup of whey

Cut off the stems of your chilis and place them in a food processor. Throw in your garlic cloves and pulse until you get a pasty texture. Add the salt, sugar and whey and process a few more times to mix. Transfer to a glass jar and let sit on the counter for 4-5 days until you see some bubble action. Strain using a mesh strainer and you have hot sauce and chili paste!

Homemade Hamburger Buns

This is not a soaked wheat recipe, I haven't gotten too great at soaked wheat breads yet. I've managed pancakes and the crepes I did the other night were awesome. Even still, making your own bread is usually better than store bought because you know what the ingredients are and they won't include high fructose corn syrup. I based this off of the homemade hotdog bun recipe I made last summer, but I updated the oils to be healthy oils (vegetable oil is NOT a real food, it is a highly processed oil that is not good for you.) I also used whole wheat instead of white flour which means these buns are a bit more dense than the hot dog buns, but you can either half it or use white-wheat.
-Amanda

Hamburger Buns

1 tbsp honey
2 1/2 tsp active dry yeast (1 packet or 1/4 ounce)
1/4 cup warm water (105-110F)
1 cup warm milk (105-110F)
2 tsp coconut oil/non-homogenized lard
2 tsp sea salt
3-3 1/2 cups whole wheat
1 egg white (for egg wash)
sesame seeds (optional)

In the bowl of an electric mixer, combine sugar, yeast and warm water. Stir to dissolve and let set until bubbly, about 5 minutes. Add in milk, vegetable oil and salt. With the mixer on a low speed with the dough hook attached, gradually add the flour. Once 3 cups have been incorporated, add the remaining flour a tablespoon at a time until the dough begins to pull away from the sides of the bowl. Turn dough out onto a floured surface and knead for 2-4 minutes, until smooth and supple. The dough should be soft, but not sticky. Place in a lightly oiled bowl, cover with plastic wrap, and let rise until doubled, 1-1 1/2 hours.

Punch down the dough and make a log. Cut the log into four pieces. Cut each piece into two more pieces. Using your hands, form each piece of dough into a little ball, pinching the dough to the bottom so that the top is very smooth. Let the buns rise for 30-40 minutes covered with a towel. Brush the dough with egg whites. Sprinkle the tops with sesame seeds, if desired. And bake at 400 degrees for 20 minutes.

 I made little sliders for the girls. I took their dough pieces and divided again so it was half the size of a regular bun.

Sausage Stuffed Pablano Peppers

This isn't a very glamorous looking dish I'm afraid. I'm made shrimp stuffed pablano's a while back that were very delicious, but tonight I wanted to try sausage. They came out great too! I wish I had taken a photo of my girls dish, but I forgot. I used a cookie cutter to cut out a heart shape sausage patty and heart shaped bell pepper. I cooked the sausage and bell pepper and stacked them with a bit of cream cheese smeared to hold them together. They ate the sausage and took one tiny bitty bite of the bell pepper... obviously a vegetable that we need to work on around here.
-Amanda

Sausage Stuffed Pablano Pepper with Fire Roasted Tomato Sauce

2 pablano peppers
1/2 cup freshly grated cobly jack cheese
4 oz cream cheese
1 tbsp heavy cream
4-6 oz breakfast sausage
1/2 small onion

Blacken the outside of the pablano peppers. You can do this either by sitting them over the open flame of your stove or under the broiler turning every few minutes. When they are completely blackened remove to a bowl and cover with plastic wrap. Let them steam until they are cool enough to touch. Remove skin (which peels right off) and cut a slit into each pepper. Remove seeds carefully and set aside.

Saute breakfast sausage and onion in a small skillet until onion is carmalized and sausage is cooked through. In a medium size bowl, mix grated cheese, cream cheese and heavy cream with a fork. Mash it up to combine, the heavy cream helps mix it together. When the sausage and onions have cooled a bit, add them to the cheese mixture. Stuff each pepper with half of the mixture. Place in a baking dish and bake for 15-20 minutes at 350. You can wrap them in foil to help keep them together or use toothpicks. I didn't bother this time around.

Fire Roasted Tomato Sauce

1 can of Fire Roasted Tomaotes (I use Organic because the non-organic kind had some ingredient that I don't want to eat... MSG or some chemical, I don't remember)
1 tsp sea salt
1 tbsp fresh oregnao or 1 tsp dried
2 cloves of garlic minced
1 tbsp olive oil

Combine everything in a pot and simmer until tomatoes break down and make a nice sauce.