Friday, December 17, 2010

My Journey to Real Food

Welcome to any new readers! This is my first time to participate in a Food Renegade Fight Back Friday post. The Frickin Chicken is a blog I started almost two years ago, mostly for myself as a place to keep recipes. At that time I was on Weight Watchers and I was eating what I thought were "healthy" foods. The leaner the meat, the lower the fat the better, or so I thought back then. Over the past year, I've been following the Real Food Movement and I've jumped on board! I'm excited to learn all the new things I can about where food comes from and nutrition.

The post I'd like to share with you for Fight Back Friday is actually and article I wrote for the Dallas Morning News Moms Blog about my Journey to Real Food. I'd love everyone to read it and if you like it, please leave a comment (either here or there) and "recommend" the page. You can find the link here:

And for my usual readers of The Frickin Chicken, The Food Renegade is a wealth of information about Real Food. I first found the blog when researching the dangers of soy and I've been a follower ever since. Please take a moment to look through her website:

1 comment:

  1. Welcome to the FBF blog carnival! Thank you so much for posting! I am incredibly interested in the Liberation Diet (which, somehow, I've never heard of before now). I'm hoping it will somehow refine the NT way of eating in a way that will help me finally lose weight. ~Karen


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