Wednesday, August 24, 2011

My version of Coconut ChickenCurry

So yesterday, I finished up making a batch of chicken stock, and with the chicken from that stock I made Chicken Tacos. There was enough meat for two more meals. Tonight I used part of it to make a Coconut Chicken Curry.
-Amanda

Coconut Chicken Curry

1/2 onion
1 small bell pepper
3 cloves garlic
1 1/2 cups fresh cut up pineapple
1 tbsp butter
1 tbsp lard/coconut oil
1 tbsp flour
1 can of coconut milk
2-3 tbsp curry powder
salt and pepper to taste
1 cup shredded cooked chicken

Saute diced onion and bell pepper in lard or coconut oil. When onion starts to soften (about 10 minutes) add garlic and pineapple. Then put about a tbsp of butter in the skillet followed by the flour. Stir the flour in until it coats the vegetables and fruit. Add coconut milk and stir until the sauce thickens a bit. Last put in the curry and chicken and cook until chicken is heated through.

Best Ever Chicken Tacos

Yesterday I had a big pot of homemade chicken stock simmering away, smelling up the entire house. I knew that some of the chicken that was making the stock was going to make chicken tacos for dinner. Sometime in the morning I cut up some tomatoes, peppers, onion and a few cloves of garlic, tossed them in some salt and pepper and olive oil and roasted them for 25 minutes at 425. Then I pulled them out to cool. At my kids naptime I pulled the chicken out of the stock and set it on a cutting board to cool. Just as they were waking up, I pulled off a big bowl of meat that will be enough meat to make 3 meals. Blending up the tomato mixture makes a delicious roasted tomato salsa/ sauce. With all this homemade salsa & slow cooked chicken I figured it'd be a shame to wrap it up in a cardboard (I mean, store bought) tortilla, so while the chicken was cooling, I quickly tossed the ingredients together to make homemade tortillas.
-Amanda

Chicken Taco Filling

1 tbsp butter
1 tbsp flour
1/2 cup milk
1 cup shredded cheese
2 cups slow cooked shredded chicken
3/4 cup salsa (see above for a quick homemade version)
salt to taste
oregano
ground cumin

Melt butter in a skillet and add flour. Whisk until the flour is coated and cooked a bit. Add milk and whisk all the lumps out. Add cheese and keep whisking until sauce thickens. Add chicken, salsa and seasonings. Just cook enough to warm the chicken through. I added a ladle of my homemade chicken stock just for the extra nutrients and simmered that until it thickened up again, but that is optional. Serve on warm tortillas with chopped lettuce, dollop of sour cream and extra salsa.

Monday, August 22, 2011

Leftover Breakfast!

Last nights leftovers made a great breakfast! There was a teeny tiny piece of steak and a good portion of the hash left. Topped with a fried egg and some of the poblano pesto, what a hearty steak and eggs breakfast, that took hardly any time to prepare!
-Amanda

Sunday, August 21, 2011

Grilled Sirloin with Poblano Pesto Sauce

This dinner really hit the spot! Bold, juicy, spicy, earthy, salty and a bit sweet it hit all over the palate. Definitely worth trying out! I got the recipe/idea from watching 10 Dollar Dinners with Melissa D'Arabian on Food Network. I did not follow her pesto exactly, but took it as a launching pad for my own. One tip, taste the pesto sauce as you go, and adjust as needed. It isn't finished until it tastes good on the tasting spoon. It may need a bit more acid (lime juice) or perhaps it's too acidic and needs more olive oil... just adjust to your preferences! I served it with Sweet Potato and Beet Hash.
-Amanda


Grilled Steak with Poblano Pesto

Sirloin Steak
2 limes
salt and pepper

2 pablano peppers
3-4 tbsp fresh grated parmesan
small handful of pecans
1-2 cloves garlic
3-4 tbsp olive oil
lime juice from one lime
parsley or cilantro (I was going to add this and forgot!)
salt and pepper

Sprinkle steak with salt and pepper and the juice of one lime. Let come to room temperature. Grill about 3 minutes per side for a 1 inch steak. Let rest for at least 10 minutes before slicing.

Char the poblano peppers. On a gas stove you can put them directly on the burner. If you don't have a gas stove you can char them under a broiler turning every few minutes either way you go. When the skin is completely black all over, place in a bowl and cover with plastic wrap. Let steam/cool down for 10 minutes or more. Peel the skin off under running water and then cut away the stem and scoop out the seeds. In a small food processor put the poblano peppers, nuts, parmesan, salt, pepper, a few tbsp of olive oil and half the lime. Pulse a few times, trying to leave it a bit chunky. Taste as you go, adding more olive oil or lime juice to balance the flavor. Chop some cilantro and add it last. Serve over hot sirloin steak.

This post was linked to The Healthy Home Economist: Monday Mania Blog Link Up.

Sweet Potato & Beet Hash

I was needing some inspiration because I've been stuck on the "what's for dinner" question. I've even been making menus but if you aren't excited about your menu, then cooking it isn't thrilling either. Luckily this morning I was watching Food Network and caught 10 Dollar Dinners. I like that show for Real Food, because most of the time, Melissa D'Arabian uses Real Food ingredients, and when she doesn't they are usually easy to sub out. To save money she is a bit carb heavy, but a lot of her dishes I either make less of the carb or just go without it and it is still great. Today she made this Sweet Potato and Beet Hash that looked intriguing to me. I've been trying to eat more beets because they are so good for you. So, sure the sweet potatoes have carbs, but they still have lots of good vitamins so, in moderation not a bad thing. Hubby and I really liked this side dish. One of my twins ate almost all of hers and my other girl ate a few bites without any complaints (but she filled up on steak, because she is my MEAT eater!) As for the recipe, I linked to her recipe, but when I made it, I just went off my memory of what she did. Here is my version.
-Amanda

Sweet Potato & Beet Hash

1 sweet potato
1 beet
1.5 tbsp olive oil
salt & pepper
3 pieces of nitrate free bacon
1/4 yellow or white onion
2-3 cloves garlic

Peel the sweet potato and the beet. Cut into 1/2 inch cubes. Toss in the olive oil, salt and pepper and place in one layer on a cookie sheet. Bake at 425 for about 25 minutes, flipping halfway through.

In a skillet, cook bacon that has been cut into small pieces. As the bacon is cooking add very small diced onion. Saute on medium high heat until onion is carmelized and bacon is crispy. Add minced garlic and cook for a minute or two more. Add the sweet potatoes and beets to the bacon and onions and stir.

Monday, August 15, 2011

Sweet and Sour Chicken




I made up this quick Sweet and Sour Chicken dish for my girls. I used a sweet and sour sauce recipe based off of Sarah, the Healthy Home Economist blog.  The girls loved it! I used a small skillet and only made up enough for their lunch. I should have double the batch because they licked their bowls and asked if they could have it for lunch again tomorrow.
-Amanda
Sweet and Sour Chicken

1 chicken thigh (or breast)
1 tbsp arrowroot
2 tbsp coconut oil/lard
1 carrot
handful of peas
sauce:
1/4 cup ketchup (I used homemade)
1 tbsp of grade b maple syrup
1 tbsp apple cider vinegar or rice wine vinegar
1 tsp grated ginger (not in original recipe)

Cut chicken into bite size pieces. Place in a bowl and sprinkle arrowroot, salt and pepper and stir until well coated. Get oil hot in a skillet and then place the chicken in it, shaking off extra arrowroot powder. When browned on one side, flip over and cook the other side. When chicken is about halfway cooked, add vegetables and continue stirring. Add sauce and bring to a boil. The arrowroot powder will help thicken the sauce and have it cling to the vegetables and chicken.

Monday, August 1, 2011

New Cousins!

I just wanted everyone to know that I haven't abandoned the blog! I've spent the past week in College Station, Texas for the birth of my identical mirror twin cousins Darianne Mae and Daylynn Joy Hill. They were born on July 25th and spent six days in NICU. Now they are happily home with my Aunt Rebeca and Uncle Darrin. It was a fun but exhausting week as I helped Aunt R travel back and forth to the hospital to help her breastfeed those two babies. Now I'm back at home and the new Mom and Dad are doing great! My identical twin daughters, Madeline and Isabelle are super excited to have (second) cousins that are also twins!
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